The most important thing I can tell my players is: ‘Learn to be more
professional. Play the same way all the time.’ They need to give their
all on the pitch every time they step out there, no matter who the
opponent is. You can’t give 50 per cent sometimes and then expect to
turn it on like a switch when you need to. That’s not the spirit of a
good footballer and I am going to be sure I grind this into the lads
here.

John Barnes, Jamaica’s new football coach